Jeerakarishtam (also spelled Jeerakaristham) is a classical Ayurvedic fermented liquid formulation primarily used to enhance digestion and support postnatal care. It is especially beneficial for women after childbirth to restore strength and improve digestion.
Key Ingredients:
- Jeeraka (Cumin, Cuminum cyminum) – The main ingredient, known for its digestive, carminative, and anti-inflammatory properties.
- Dhataki (Woodfordia fruticosa) – A natural fermenting agent that enhances the efficacy of the preparation.
- Ginger (Zingiber officinale) – Supports digestion and relieves nausea.
- Pippali (Long Pepper) – Boosts metabolism and improves respiratory health.
- Haritaki and Bibhitaki – Known for their detoxifying and rejuvenating properties.
- Jaggery – Acts as a sweetener and supports fermentation.
- Additional Herbs – Include ingredients like Musta (Cyperus rotundus), Ajwain (Carum copticum) to enhance digestive and carminative benefits.
Uses and Benefits:
- Postnatal Care:
- Strengthens the uterus and aids in faster recovery after childbirth.
- Improves lactation by supporting digestion and metabolism.
- Digestive Health:
- Relieves indigestion, bloating, and flatulence.
- Enhances appetite and nutrient absorption.
- Metabolic Support:
- Boosts metabolism and aids in weight management, especially for postpartum women.
- Helps regulate bowel movements.
- General Health:
- Acts as a natural detoxifier.
Supports immunity and overall vitality
Dosage:
- Adults: 15–30 ml, diluted with an equal amount of water, twice daily after meals.
- Postnatal Women: As directed by an Ayurvedic physician for tailored benefits.
- Children: 5–10 ml, diluted with water, twice daily (only if prescribed).
Precautions:
- Should be avoided during pregnancy unless prescribed by a qualified Ayurvedic practitioner.
- People with diabetes should consult a doctor before use, as it contains jaggery.
- Overconsumption may cause mild acidity or gastric irritation.
- Store in a cool, dry place, and shake well before use.
Packing :450ml