Vasarishtam is an Ayurvedic formulation that is primarily used to treat respiratory conditions, particularly those related to cough, asthma, and bronchitis. It is considered effective for strengthening the lungs, improving breathing, and detoxifying the respiratory system. Vasarishtam contains a blend of herbs known for their anti-inflammatory, antioxidant, expectorant, and bronchodilatory properties. It is often used in Ayurvedic medicine for conditions like chronic respiratory issues, asthma, and coughs associated with cold or allergies.
Key Ingredients:
- Vasa (Adhatoda vasica) – The primary ingredient in Vasarishtam, Vasa is known for its bronchodilatory, antitussive (cough-suppressant), and anti-inflammatory properties. It helps dilute mucus in the lungs and supports the respiratory system by easing breathing.
- Triphala – A combination of three fruits: Amalaki (Indian gooseberry), Bibhitaki, and Haritaki, which are well-known for their digestive, detoxifying, and antioxidant properties. Triphala also promotes lung health by improving immune function and clearing toxins from the body.
- Pippali (Piper longum) – Pippali is a powerful respiratory tonic that helps improve breathing and aids in lung function. It has a mild expectorant effect, promoting the removal of mucus and reducing inflammation in the lungs.
- Ginger (Zingiber officinale) – Known for its anti-inflammatory, antioxidant, and digestive benefits, ginger also supports the respiratory system by helping with congestion, cough, and bronchial spasms.
- Honey – Often used as a natural sweetener, honey also has soothing properties that help calm the throat, reduce inflammation, and act as a mucolytic agent.
- Swarna Bhasma – A form of gold ash, Swarna Bhasma is believed to enhance lung function, detoxify the body, and improve overall vitality. It is used in Ayurveda to rejuvenate and improve respiratory health.
- Vasaka Leaves – Known for their mucolytic (mucus-dissolving) properties, these leaves help treat cough and asthma by reducing congestion and making breathing easier.
Benefits:
- Treats Respiratory Disorders: Vasarishtam is primarily used to treat a range of respiratory conditions, including asthma, bronchitis, cough, chronic obstructive pulmonary disease (COPD), and wheezing. It helps in opening up the airways, improving airflow, and reducing lung congestion.
- Expectorant: It has mucolytic properties that help loosen and expel mucus from the lungs, making it easier to breathe and reducing coughing associated with respiratory infections or allergies.
- Anti-inflammatory: The combination of herbs like Vasa, Pippali, and Ginger provides strong anti-inflammatory effects, particularly in the lungs and bronchial passages. This makes it effective for reducing inflammation in conditions like asthma and bronchitis.
- Cough Suppressant: The antitussive properties of Vasa and Honey help suppress persistent cough and ease throat irritation, making it useful for both dry and productive coughs.
- Detoxifies and Improves Immunity: With the inclusion of Triphala and Pippali, Vasarishtam helps detoxify the body by clearing out toxins from the lungs and respiratory tract, thereby boosting the body’s immune system and improving overall health.
- Enhances Lung Capacity and Function: Regular use of Vasarishtam may help increase lung capacity, improve breathing, and promote clear airways, particularly in people with long-standing respiratory conditions like asthma or chronic bronchitis.
- Supports Digestion: The herbs in Vasarishtam also have mild digestive benefits, helping to improve appetite, reduce gas, and promote overall digestive health.
- Natural Bronchodilator: Vasarishtam helps to dilate the bronchi (airways), making it easier for air to pass through the lungs and reducing the severity of asthma attacks and breathing difficulties.
Dosage:
The typical dosage for Vasarishtam is:
- 15–20 ml, twice a day, after meals, or as directed by an Ayurvedic practitioner.
- It is usually taken with an equal amount of water or as recommended.
Common Uses:
- Asthma: Vasarishtam is used to reduce wheezing, breathing difficulty, and lung inflammation in individuals with asthma.
- Chronic Cough: It helps relieve chronic coughs caused by infections, allergies, or irritants.
- Bronchitis: Vasarishtam is beneficial in treating bronchitis, particularly chronic bronchitis, by reducing mucus buildup and improving breathing.
- COPD: It may be used to support respiratory function in people with chronic obstructive pulmonary disease (COPD).
- Lung Detoxification: It aids in the detoxification of the lungs, especially when there is a build-up of toxins due to smoking or environmental pollution.
- Respiratory Infections: Helps in the management of respiratory infections by improving lung function and reducing the severity of symptoms.
Side Effects:
When used as prescribed, Vasarishtam is generally considered safe. However, some individuals may experience mild side effects, including:
- Mild Digestive Upset: Some people may experience mild nausea or indigestion, especially when taking it on an empty stomach.
- Increased Heat: In individuals with a Pitta constitution, Vasarishtam may increase heat in the body, leading to symptoms like mouth ulcers or skin rashes if taken in excess.
- Excessive Coughing: In some cases, the expectorant properties may cause an initial increase in coughing as mucus is cleared from the respiratory system.
Contraindications:
- Pregnancy: Vasarishtam should be avoided during pregnancy unless specifically prescribed by an Ayurvedic practitioner, as certain ingredients might have a stimulating effect on the uterus.
- Breastfeeding: It is advisable to consult a healthcare provider before using Vasarishtam while breastfeeding.
- Excessive Heat: Individuals with an excessively hot constitution (Pitta imbalance) or conditions like acid reflux should use this formulation cautiously, as it might increase internal heat and cause discomfort.
- High Blood Pressure: Some ingredients in Vasarishtam, particularly Pippali, may affect blood pressure, so it should be used with caution in people with high blood pressure.
Conclusion:
Vasarishtam is a highly effective Ayurvedic formulation for managing various respiratory conditions, including asthma, bronchitis, chronic cough, and COPD. Its expectorant, anti-inflammatory, and bronchodilatory properties make it ideal for improving lung health, promoting clear breathing, and alleviating symptoms related to respiratory infections. The addition of Triphala and Pippali enhances its detoxifying and immune-boosting effects. As with any Ayurvedic remedy, it is best used under the guidance of a qualified Ayurvedic practitioner to ensure the correct dosage and to avoid potential contraindications.
Packing 450ml