Punarnavasav (also known as Punarnavasavam) is a classical Ayurvedic liquid preparation widely used for its diuretic, anti-inflammatory, and rejuvenating properties. It is particularly effective in managing kidney and liver disorders, reducing swelling (edema), and promoting overall detoxification. The name “Punarnava” means “one that rejuvenates or renews the body,” reflecting its revitalizing effects.
Key Ingredients:
- Punarnava (Boerhavia diffusa) – A potent herb with diuretic, anti-inflammatory, and detoxifying properties.
- Triphala:
- Amalaki (Emblica officinalis) – Rich in antioxidants, supports liver health.
- Bibhitaki (Terminalia bellirica) – Promotes detoxification and digestion.
- Haritaki (Terminalia chebula) – Aids in bowel regulation and rejuvenation.
- Guduchi (Tinospora cordifolia) – Boosts immunity and acts as a hepatoprotective agent.
- Dhania (Coriandrum sativum) – Supports digestion and reduces bloating.
- Pippali (Long pepper) – Improves metabolism and enhances the bioavailability of nutrients.
- Dhataki (Woodfordia fruticosa) – A natural fermenting agent that enhances potency.
- Jaggery (Guda) – Provides a natural base for fermentation and improves palatability.
- Water – Used in the preparation process for decoction.
Uses and Benefits:
- Treats Kidney Disorders:
- Reduces swelling caused by water retention (edema) due to kidney dysfunction.
- Enhances urinary output and flushes out toxins.
- Supports Liver Health:
- Beneficial in managing jaundice, fatty liver, and other liver-related conditions.
- Helps in detoxifying the liver and promoting its function.
- Manages Edema:
- Alleviates swelling in the body caused by fluid accumulation.
- Useful in conditions like ascites and pleural effusion.
- Improves Digestion:
- Stimulates appetite and improves digestion.
- Reduces bloating, flatulence, and abdominal discomfort.
- Treats Anemia:
- Enhances hemoglobin levels and improves general weakness.
- Combats fatigue associated with anemia.
- Manages Rheumatic Disorders:
- Reduces inflammation in joints and tissues, providing relief in conditions like arthritis and gout.
- Promotes Detoxification:
- Cleanses the body by eliminating toxins from the blood and tissues.
- Rejuvenates the system and restores vitality.
Dosage:
- Adults: 15–30 ml, diluted with an equal amount of water, twice daily after meals.
- Children: 5–10 ml, diluted with water, twice daily after meals (under medical supervision).
Note: Dosage may vary based on individual health conditions and the advice of an Ayurvedic practitioner.
Precautions:
- Consultation Recommended: Should be taken under the guidance of an Ayurvedic doctor, especially for pregnant or lactating women.
- Monitor Sugar Levels: Contains jaggery, so diabetic individuals should use it with caution.
- Avoid Overdose: Excessive intake may lead to digestive discomfort.
- Dietary Restrictions: Follow a low-sodium, easily digestible diet for best results.
Storage:
- Store in a cool, dry place, away from direct sunlight.
- Keep the bottle tightly sealed to maintain its efficacy.
Punarnavasav is a versatile Ayurvedic formulation that addresses a wide range of health concerns, from kidney and liver disorders to general detoxification and rejuvenation. Regular use as directed can significantly improve overall well-being. Let me know if you’d like more details about this or other Ayurvedic remedies!
Packing :450 Ml